- This event has passed.
Mindful Movement with Inner Rhythms
August 10 @ 9:00 am – 9:45 am
Join Inner Rhythms for a morning full of mindful movement, where children can nurture a deeper connection to self, body, and breath. Explore tools to navigate big emotions through gentle movement and guided awareness — while building compassion, gratitude, and emotional resilience. Free to the public, this event welcomes children ages 3-10 and their caregivers with a suggested donation of $5/person. Proceeds support Inner Rhythms in its mission to provide schools and caregivers with resources that foster self-aware, compassionate, and confident children!
