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Moving with Inner Rythms

Events Mindful Movement with Inner Rhythms

Date

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Join Inner Rhythms for a morning full of mindful movement, where children can nurture a deeper connection to self, body, and breath. Explore tools to navigate big emotions through gentle movement and guided awareness -- while building compassion, gratitude, and emotional resilience. Free to the public, this event welcomes children ages 3-10 and their caregivers with a suggested donation of $5/person. Proceeds support Inner Rhythms in its mission to provide schools and caregivers with resources that foster self-aware, compassionate, and confident children! 

Contact

Nori Pepe
Phone:
802-457-2355

69 Old River Road, Woodstock, VT 05091
Woodstock, VT 05091
United States

Moving with Inner Rythms

Upcoming Events

29 Aug

Oil & Water Gallery Exhibit Opening Reception

5:30pm - 7:30pm

The use of oils or watercolors demands totally different approaches when constructing a painting. Each medium has unique attributes for rendering imagery and light. This exhibit features the oils of Gil Perry and the watercolors of Robert O'Brien, showing their masterful expertise in their chosen...

29 Aug

That's Amore! Pizza and Calzone Cooking Class

6:30pm - 9:30pm

Have fun creating your own pizzas! Though award-winning Chef Ted can teach you almost anything food related, for this event he leads a hands-on pizza and calzone class. You’ll learn how to: make fresh dough make shells for later use treat toppings make sauce fashion a calzone grill a pizza, weather...

30 Aug

Strong & Slow Yoga

10am - 11am

Join us for Strong & Slow Yoga on Saturdays, 10:00am at Wise Pines - 184 Hartland Hill Road, Woodstock, VT 05091. Whether you're a beginner or an experienced yogi, this class is designed to accommodate all levels. Come and enjoy a rejuvenating session of yoga in a welcoming and inclusive community...

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